A HEALTHY SLEEP
Sleep is one of the most important or the most important part of our day, without it we wouldn’t be able to function properly. The thing is that our daily activities consume most of our thoughts which lead us to being stressed, anxious and overwhelmed. Feelings that certainly disrupt our sleep, most of the time not letting us rest properly which affects our daily routine. When we aren’t able to rest we tend to have negative thoughts, tend to be sad, and we can’t accomplish our tasks properly. I want to study how fabrics, scents, and certain chemicals can affect or improve our sleep cycle. Essentially research if clothing could actually improve our sleep and help those in need of a good night’s rest. We spend a third of our life sleeping in bed. Which means that we spend a third of our lives wearing pajamas and loungewear.